Values meets Boundaries Podcast Series

Values meets boundaries
Episodes 71-73 | Build with Boundaries Podcast

How can knowing your values help you understand yourself?

In this 3 part series “Values meets Boundaries” Sarah Evans and myself (Mahnaz Sharif) discuss this deep connection. Furthermore we share resources so you can get started on making sense of your own life story!

#1 How to Connect with Your WHY

Understanding your core values, reducing wastage and aligning your tasks with your goals

#2 Know Your Stress Triggers and How to Manage Them

Key points covered are: how to identify triggers that cause you stress, understand why you are reactive in your personal life, how these affect you in your business and how to manage them better.

FREE Resources:

Boundary Clock
Values Discovery

#3 How you can use values to create an authentic brand in the age of AI

We talk about what it means to be authentic and how can be used to give us the edge values to build our brand.

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What people are saying…

  • The support and accountability from Mahnaz has been outstanding as it has kept me on track and encouraged me to think outside the box on lots of subjects that I have been keeping close to my heart.

    You will come away with a new understanding of who you are, where you have come from, and where you would like to be for your future.
  • I was all over the place in terms of my boundaries and mum guilt and not knowing where to start. I found out a lot about myself and my past which was absolutely fascinating.

    Mahnaz helped me to think strategically, creatively and intellectually about where I need to be in my life and where I want to go. I’ve had great advise and guidance any time I needed it.